Can Your Eyes Get Sunburned?

If an epic, sunny day outdoors ends with your eyes feeling like they're covered in sand, you might wonder: Did I fry more than just

May 23, 2015

This Is Your Body on Booze

Just one sip of beer, wine, or whisky hangs out in your body for about 2 hours. Once it quickly enters your bloodstream, it touches

May 22, 2015

Unbelievable But True: These Foods Account for More Than 60% of Calories in Americans' Diets

Your shopping cart is probably filled with crap: Most of the food we purchase is heavily processed, new research from the University of North Carolina

May 22, 2015

The Truth about Foam Rolling

Most trainers recommend foam rolling before a workout for good reason: A study in The Journal of Strength & Conditioning Research found that rolling out for just

May 22, 2015

Stall This Scary Heart Condition for 10+ Years

A breakup isn't the only thing that can leave you with a broken heart: The combination of diabetes, obesity, and high blood pressure can give

May 22, 2015

The Super Easy Way to Stream Music That Matches Your Running Pace

No more fumbling with your phone to find the perfect song for your big sprint. This article was written by Liam Boylan-Pett and provided by our

May 22, 2015

The Most Popular Swimsuit Style by State

See where they rock the skimpiest suits. You typically opt for the type of swimsuit that (a) makes you feel sexy and (b) doesn’t annoy

May 22, 2015

How Long You Should Wait to Work Out After Getting a Wax, Pedi, and Other Beauty Services

Don’t let exercise spoil your skin or hair. If you’re like most women, you probably keep a regular schedule of beauty appointments—and you’d never miss

May 22, 2015

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