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Julianne Hough Is Back, Sofia Vergara’s Red Carpet Workout, and Kelly Osbourne’s “Stories…” Tattoo Now Makes Sense

With the MTV Music Video Awards and the Emmys just around the corner, this week Hollywood’s biggest stars are turning their fitness game up

August 21, 2014
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How Peer Pressure Can Make You Exercise Harder (in a Good Way!)

Science says a little friendly competition could lead to more muscle. <!--paging_filter-->You know that

August 21, 2014
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The Best Way to Tie Your Shoes for a Run

Say buh-bye to undone laces. <!--paging_filter-->This video was provided by our partners

August 21, 2014
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5 Exercises That Will Show Your Lower Belly Who’s Boss

One trainer's favorite moves for flattening that tricky spot Slides Slide: Rolling Plank Cross-Body Mountain Climbers

August 21, 2014
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8 Kettlebell Exercises That’ll Sculpt Your Entire Body

...and FAST! <!--paging_filter-->If you love yourself some kettlebells, this workout is for you. (And if you've

August 20, 2014
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8 Random Things Everyone Thinks During a Group Fitness Class

Number one: Where does that instructor's energy come from? <!--paging_filter-->This article was written by

August 20, 2014
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5 Tips for Kicking Butt During Your Next Cardio Kickboxing Class

We've got advice for preventing injuries and looking like a badass. <!--paging_filter-->Whether you like

August 20, 2014
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The Best Playlist for Your Most Intense Workouts

These tunes from Willspace will help you unleash strength you never knew you had. <

August 19, 2014
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