Do This Exercise Right to Boost the Intensity of ANY Workout

Consider your mountain climber form fixed. <!--paging_filter-->You know what would be awesome? If we could all

March 03, 2015

How to Deal with a Too-Touchy Yoga Instructor

Some hands-on adjustments are helpful...but others, not so much. <!--paging_filter-->Q: How do

March 03, 2015
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12 Times Khloe Kardashian Inspired Us to Work Out

From hardcore training to leg-, waist-, and butt-boasting selfies, check out the star's most fitspirational Instagram photos From hardcore training to leg- waist- and

March 03, 2015
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10 Strange Things You Get Addicted to After Starting a Healthy Lifestyle

Dry shampoo and blenders, all day every day <!--paging_filter-->File this one under

February 27, 2015
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Beyoncé Celebrates “Let’s Move” Anniversary with Instagram Workout Video

Celebrity Workouts The only thing we love more than a sneak peak into how Sasha Fierce stays fit is seeing our favorite celebs help out

February 26, 2015
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12 Power Foods You Should Definitely Be Eating

How many of them are already in your diet? <!--paging_filter-->Another berry, fish

February 26, 2015
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Sculpt a Head-Turning Butt with This 15-Minute Workout

Firm every inch of your booty—fast. <!--paging_filter-->Search #belfie on Instagram and you'll notice

February 25, 2015

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