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A High-Intensity Workout to Burn Calories Like Crazy

Feel awesome before tomorrow’s big feast! <!--paging_filter-->Bored with traditional cardio like running on

November 26, 2014
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10 Things All Women with Muscle Know to Be True

Funny how lifting a little can change your entire world view <!--paging_filter-->Muscle

November 26, 2014
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Forget Make-Up Sex—Try Make-Up Running

Why one writer says she hits the pavement after fights with her S.O. <!--paging_filter-->

November 26, 2014
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20+ Black Friday and Cyber Monday Deals for Fitness Junkies

We know exactly where you should shop this weekend. <!--paging_filter-->Things that are overwhelming: large crowds, packed

November 25, 2014
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You Can Train for a Tropical Marathon Even if You’re Stuck in the Polar Vortex

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November 25, 2014

How to Work Out Efficiently

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November 25, 2014
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How Running Made Me a Better Parent

A first-time mom found her place as a parent by jogging through the sleep exhaustion. <

November 25, 2014
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Change Your Mindset to Lose Weight and Build Muscle

Why your success on the fitness front begins in your head <!--paging_filter-->Jen

November 24, 2014
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