Do This Exercise Right to Boost the Intensity of ANY Workout

Consider your mountain climber form fixed. <!--paging_filter-->You know what would be awesome? If we could all

March 03, 2015

How to Deal with a Too-Touchy Yoga Instructor

Some hands-on adjustments are helpful...but others, not so much. <!--paging_filter-->Q: How do

March 03, 2015

12 Times Khloe Kardashian Inspired Us to Work Out

From hardcore training to leg-, waist-, and butt-boasting selfies, check out the star's most fitspirational Instagram photos From hardcore training to leg- waist- and

March 03, 2015

10 Strange Things You Get Addicted to After Starting a Healthy Lifestyle

Dry shampoo and blenders, all day every day <!--paging_filter-->File this one under

February 27, 2015

Beyoncé Celebrates “Let’s Move” Anniversary with Instagram Workout Video

Celebrity Workouts The only thing we love more than a sneak peak into how Sasha Fierce stays fit is seeing our favorite celebs help out

February 26, 2015

12 Power Foods You Should Definitely Be Eating

How many of them are already in your diet? <!--paging_filter-->Another berry, fish

February 26, 2015

Sculpt a Head-Turning Butt with This 15-Minute Workout

Firm every inch of your booty—fast. <!--paging_filter-->Search #belfie on Instagram and you'll notice

February 25, 2015

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